Success and Significance
- Title
- Success and Significance
- Runtime
- 25:47
- Description
- Sue discusses success and significance - what they mean and how they relate. Can you have one without the other?
- Title
- Lessons From The Cottage
- Runtime
- 26:45
- Description
- During the 10 days away, Sue discovered some lessons from the cottage. Paying attention to some of the seemingly small details (like a broken-down washer) can reveal some wisdom.
- Title
- Menopositivity
- Runtime
- 25:39
- Description
- She discusses a key issue that women can support each other with: menopause. She discusses the importance of women sharing with each the unique ways they travel through this journey.
- Title
- Living in the Now
- Runtime
- 26:50
- Description
- We get pulled in different directions, sometimes leaving us to worry about the past or the future. Sue reminds us the importance to embrace the Now and shares some ways how she focuses on the present moment.
- Title
- A Bit of Canada
- Runtime
- 13:04
- Description
- Sue discusses some of the wonderful blessings of living in Canada. She also mentions some key inventions from Canada, including poutine!
- Title
- Learning to Love and Accept Yourself
- Runtime
- 26:25
- Description
- Sue discusses the importance of women accepting who they are and loving yourself in the skin you are in! She also posed a bathing suit challenge.
- Title
- The Joys of Social Media
- Runtime
- 31:00
- Description
- Sue is very active on social media. She sometimes sees some of the negative aspects of social media, but the benefits are much stronger. She discusses both sides in detail.
- Title
- Meet My Mom
- Runtime
- 13:26
- Description
- Sue shares the camera with her mom, Francis, on Mother's Day. Fran discusses parenting then vs parenting now, and some other fun topics.
- Title
- Pause When We Are Too Busy
- Runtime
- 31:36
- Description
- Between work, family, housework, volunteer work, and (you name it), we often describe ourselves as "busy". For some it's a badge of honour, for others it's a signal to slow down. What do we mean by "busy"?
- Title
- Women Supporting Each Other
- Runtime
- 33:10
- Description
- Sue discusses the importance of women supporting other women - in times good and bad. In person or online, supporting other women to help let them shine and share their own light.
- Title
- What's The Weather Got To Do With It?
- Runtime
- 22:46
- Description
- The weather is so easy to talk about, but it also gets a lot of complaints - too hot, too cold, too whatever. Sue discusses that even our perspective on the weather affects our positivity.
- Title
- Challenging Times Shape Us
- Runtime
- 32:47
- Description
- Challenges of all shapes and sizes come our way. Sue discusses a few, and the importance of seeing how these challenges shape us.
- Title
- 14,000 Things To Be Happy About
- Runtime
- 16:35
- Description
- Sue shows some of the things that make her happy - maybe you can relate to some? The key is to focus on those things.
- Title
- Making Yourself a Top Priority
- Runtime
- 13:09
- Description
- For your health and well-being, make yourself a top priority. It's the best thing you can do for yourself and everyone around you.
- Title
- All You Need Is Gratitude
- Runtime
- 15:58
- Description
- Sue is grateful to the many doctors that saved her daughter's life - especially the heart surgeon. What are you grateful for?
- Title
- The Reveal
- Runtime
- 8:45
- Description
- Sue just turned 49 - why she decided to look after herself even better.
